“I’m in control. No over eating now. I’m
moving around more in the pool. I’m sleeping better, and that had been a problem for me. I reduced by 13 pounds in only six weeks!” -- Shirley Johnson
"At first, it just seemed too easy. But it's been
a little more than a year, and I wanted to say thanks! With your help, I got
rid of 120 pounds of excess fat! You'll never know how much better I feel. Thanks again! -- Tim Sheffield
"I didn't
'lose' any weight, but I did 'reduce' my weight by 55 pounds in right at six months - just in time for my 20 year high school
reunion." Mary Eggles -- nurse
"My clothes are already looser. I also stopped smoking, even though I was working
with weight reduction!” -- Deloris Jones
“I
feel really good! My clothes are already beginning to fit looser! I have more energy! My
face is less puffy. I’m drinking more water. I have less stress and I’m
not as hungry.” -- Sally Blue
"I
stayed with the program - and now I can't believe it when I look in the mirror
-- those 30 pounds of extra fat are gone! And my husband says to tell you thanks too!" Patsy Jennings
“I fell well rested, have more energy, already noticing reduction in my face! I’m drinking lots more water. I’m more happy with myself.
I’ve been keeping a record of my eating habits and I’m getting better. I’m sleeping better. I’m very
energized! My skin is not as tight.” -- Jannette Babb
“I’m starting to get control. I’m exercising more and eating less. I’m more relaxed in my daily life. I’ve noticed that
I tend to stop eating when I’m full. I’ve reduced by 4 lbs in one week!” -- Tracey Harris
"Not drinking as many cokes.
I am not looking for the 2 – 4 pounds I have dropped. Drinking more water.
Sleeping better" -- Janine Robinson
"Steadily improving on food changes. Aware of healthier
choices. I have had late dinners only 4 nights out of 14.
I’ve improved and will continue to improve until I have met my goal." -- Tim Robinson
"More confidence. And taking more care of myself. Exercising more!! Healthy decisions. More relaxed."
-- Kimberly Halpin "Better self esteem. Being more positive. Cut portions of
food. Watching food intake. My scales
are broken – they say I’ve reduced by 8 lbs!! Easier to fall asleep." --
Jean Graham
"Able to maintain my focus of weight reduction pretty consistently. Exercising one hour every morning. Eating better. Continuing to take care of myself emotionally
/ physically." -- Ron Tester
They got SUCCESSFUL RESULTS from Applying the same Principles
You will be Learning in these audios programs.
Your Success will
depend on YOU. Put them on the bookshelf, or in the closet, and they'll collect dust. If You want to be a dust collector,
do that. But When You want to get REAL RESULTS - buy them NOW and USE them!
Here’s what I recommend:
Consult
with Your Physician and make sure it’s safe for You to reduce Your weight
Establish a SAFE and reasonable time line for WHEN You want to reach Your goal. The most important
word here is SAFE. You want to make sure You reduce Your weight in a healthy way and not in a fast, unhealthy way that could
jeopardize Your health. Most Physicians consider one to two pounds a week to be safe,
but see what Your Physician says for YOUR case in particular.
Establish your goal -- 20, 30, 50, or how ever many pounds it is You want to get rid of – THEN FORGET
THAT NUMBER. Instead, focus on the number of OUNCES per day it would take to SAFELY
reach Your goal of one to two pounds of weight reduction a week. Now why would we do that? Because the SubConscious
mind will reject the idea of 20 pounds or more and say “THAT’S TOO HARD! I CAN’T DO THAT!” But when
You present it to the SubConscious as just a few ounces a day, then it will say “OH, THAT’S EASY! I CAN DO THAT!”
The one "DO
NOT" I’ll give You is DO NOT weigh every day or even every week. Why? Because You don’t want Your
SubConscious to see a very small decrease, or even see the same number two or three days in a row, and get discouraged. You
don’t want to get a certain number stuck in Your SubConscious.
If You weigh every day, do You really realistically expect to see a big difference? Remember, I said realistically.
If You just have to weigh, do it no more than once a month! The best way to measure
Your results will be in how Your clothes begin to get loose on You and You’ll begin to feel more energy, sleep better,
and others will begin to notice.
And listen to
Your Weight Reduction Audios every night - while You’re sleeping!
And before You know it, You’re going to start having people tell You,
“You’re looking great! Have You LOST some weight?” OR they may even say “You’ve LOST a LOT of
weight since I saw You last.”
Either way,
I’m going to strongly suggest You put Your hand up like a “stop” sign and say “Thank You for noticing,
but no, I haven’t LOST anything. But I did REDUCE my weight. Now let me tell You about the Weight Reduction Audio Program
I used!.” Or at least I would like for You to add that last sentence.
Are you READY to get started? Haven’t You “WEIGHTED”
long enough? Why WEIGHT any longer?